Training Log Archive: WhitesheepIn the 1 days ending Apr 1, 2012:
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Sunday Apr 1, 2012 #
Note
London-Brighton bike ride
Anyone else up for this overnighter?
http://www.bhf.org.uk/get-involved/events/bike-rid...
Anyone else up for this overnighter?
http://www.bhf.org.uk/get-involved/events/bike-rid...
11 AM
Orienteering race 57:30 *** 9.2 km (6:15 / km) +140m 5:48 / km
shoes: Jalas Jukkola
Butter Wood
Nice straightforward area, clean running mostly and a cool sunny day. Spot on.
Planned to cruise round but found myself in a train and didn't want to let them go, so pushed on a bit. Clean apart from a couple of hesitations and a slightly dodgy route, but not the most challenging place.
Nice straightforward area, clean running mostly and a cool sunny day. Spot on.
Planned to cruise round but found myself in a train and didn't want to let them go, so pushed on a bit. Clean apart from a couple of hesitations and a slightly dodgy route, but not the most challenging place.
Off-road running warm up/down 10:00 [1] 1.82 km (5:30 / km)
shoes: Jalas Jukkola