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Training Log Archive: Whitesheep

In the 1 days ending May 31:

activity # timemileskm+mload
  Cycling1 2:02:22 34.52(3:33) 55.55(2:12) 57439.9
  Total1 2:02:22 34.52(3:33) 55.55(2:12) 57439.9

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Mo

Monday May 31 #

11 AM

Cycling 2:02:22 intensity: (47:42 @1) + (1:11:19 @2) + (3:21 @3) 55.55 km (2:12 / km) +574m 2:06 / km
ahr:136 max:155

A day made for cycling, went out to Lilley and Hexton. It might actually be nicer than around ivinghoe as it's quieter but still with a couple of reasonable hills and very nice and rural

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