Training Log Archive: WhitesheepIn the 7 days ending Dec 1, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Off-road running race 37:30 [5] 9.0 km (4:10 / km) +150m 3:51 / km
shoes: inov8 roclite 285
Orienteering (night) race 51:40 [3] 5.8 km (8:54 / km) +100m 8:12 / km
shoes: Icebug