Training Log Archive: WhitesheepIn the 7 days ending May 23, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering tempo 1:32:25 12.3 km (7:31 / km) +569m 6:06 / km
ahr:167 max:185 shoes: Hoka Evo Jawz
Road running tempo 19:18 5.01 km (3:51 / km) +9m 3:49 / km
ahr:173 max:185 shoes: Mizuno wave hitogami