Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roger G

In the 1 days ending May 26:

activity # timemileskm+m
  Mountain Biking1 59:14 6.61(8:58) 10.63(5:34) 116
  Total1 59:14 6.61(8:58) 10.63(5:34) 116

«»
0:59
0:00
» now
We

Wednesday May 26 #

6 PM

Mountain Biking 59:14 intensity: (1:56 @1) + (17:28 @2) + (20:45 @3) + (19:05 @4) 10.63 km (5:34 / km) +116m 5:17 / km
ahr:128 max:156 (injured) shoes: Boardman Pro 29er MTB

« Earlier | Later »