Running Road37:57 7.41 km (5:07 / km) ahr:143 max:154 shoes: NB 880v10 Blue
Easy 7 laps during a half moring. Had planned on a few intervals but there were a lot of vehilces moving around so I didn't want to risk get crushed against a concrete wall.
2 PM
Running Road42:31 7.28 km (5:50 / km) +3m5:49 / km ahr:135 max:154 shoes: NB 880v10 Blue