In the 7 days ending Apr 25, 2021:
Running Road 29:09 [3] 6.0 km (4:51 / km) shoes: NB 880v10 Blue
Running Road 29:54 intensity: (8 @0) + (45 @1) + (9:52 @2) + (15:44 @3) + (3:25 @4) 6.92 km (4:19 / km) +7m 4:18 / km ahr:157 max:176 shoes: NB 880v10 Blue
Core/ Strength 2:00 intensity: (40 @1) + (49 @2) + (24 @3) + (7 @4) 0.14 km (14:23 / km) ahr:145 max:175
Running Road 25:58 intensity: (4:44 @1) + (18:00 @2) + (3:14 @3) 5.0 km (5:12 / km) +2m 5:11 / km ahr:141 max:155 shoes: NB 880v10 Blue
Running Road 31:25 intensity: (20:41 @1) + (6:43 @2) + (4:01 @3) 6.01 km (5:13 / km) ahr:136 max:144 shoes: NB 880v10 Blue
« Earlier | Later »