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Training Log Archive:
therock
In the 1 days ending May 10, 2003:
activity
#
time
miles
km
+m
Running
1
2:30:00
Total
1
2:30:00
«
»
2:30
0:00
» now
Sa
Saturday May 10, 2003
#
Running
2:30:00
[
2
]
Long, steady run at Short (but steep) Hills. Was going to go off trail and do some orienteering but was brain dead so just kept slogging on the trails. Lots of aches and pains in knees and shins by the end but nothing serious.
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