Training Log Archive: levitinIn the 7 days ending Oct 25, 2010:
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Sunday Oct 24, 2010 #
Orienteering race 2:54:00 [3] 6.3 km (27:37 / km) +245m 23:07 / km
shoes: Jalas2
Lost HR data on leg 1. I set out attempting to stay in contact and not get flustered by other runners. It didn't work so well, as I made a number of 90° errors, and hit the wrong stone wall. Other times I was moving too slowly when I should have been bombing until I hit a wall.
At least I was out of the woods before the rain began. Small consolation.
I was generally flustered if I saw other flags when I was en route to mine, even if the feature was different.
At least I was out of the woods before the rain began. Small consolation.
I was generally flustered if I saw other flags when I was en route to mine, even if the feature was different.
Friday Oct 22, 2010 #
Road running 38:00 [2] 4.2 mi (9:03 / mi)
Horse loop w/ P and R.
Thursday Oct 21, 2010 #
Road running 18:00 [1] 2.0 mi (9:00 / mi)
shoes: BA9
First treadmill run in a long time. Gach how boring.