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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrea balakova

In the 1 days ending Jul 1, 2010:

activity # timemileskm+m
  orienteering1 1:15:33 4.66(16:13) 7.5(10:04) 150
  Total1 1:15:33 4.66(16:13) 7.5(10:04) 150

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Th

Thursday Jul 1, 2010 #

orienteering 45:33 [4] 5.5 km (8:17 / km) +150m 7:17 / km

Thomass event at the Nordic trails in Kimberley. I felt like a horse in a horse race, so many fast people around me. Had trouble to make it up the crazy hill and did not feel motivated for it. Came third of the W Elite. It was difficult to decide what to skip.
5.5

orienteering 30:00 [1] 2.0 km (15:00 / km)

Jogging around the model map shadowed by Magnus. I really like his maps, maybe he should continue mapping.

Long sprint - Splits

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