Training Log Archive: RichIn the 1 days ending Feb 15, 2016:
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Orienteering 55:25 [1] 4.49 km (12:20 / km) +58m 11:35 / km
spiked:43/45c slept:8.0 (sick) shoes: Inov8 X Talon 190 (2)
Orienteering 19:47 [2] *** 2.09 km (9:28 / km) +78m 7:59 / km
spiked:6/6c shoes: Inov8 X Talon 190 (2)
Orienteering 23:18 2.6 km (8:58 / km) +46m 8:14 / km
shoes: Inov8 X Talon 190 (2)
Orienteering 19:03 *** 2.16 km (8:49 / km) +43m 8:01 / km
spiked:6/6c (sick) shoes: Inov8 X Talon 190 (2)