Orienteering race 42:13 [4] 8.83 km (4:47 / km) +127m 4:28 / km
spiked:22/24c shoes: Inov8 X Talon 190 (2)
Brown at Wombwell Woods
New area to me. Very pleasant and decent run. Blisters were sore on cornering so a bit tentative changing direction.
Small errors were at 8 (~15s) being too far left (map a little strange here) and 23 (~25-30s) where I went and searched around the wrong rhodi which was partially obscured by the control circle and didn't spot. Other small errors were <5s here and there. Wasn't sure about my route to 3 (straight through initial green, left of second block of green, then straight) but won the split by a good margin so must have been decent.
Running strong but felt there was more in the tank.
Running warm up/down 12:33 [1] 2.04 km (6:09 / km) +31m 5:43 / km
shoes: Inov8 X Talon 190 (2)
WD Jog. Blisters particularly sore now.