Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rich

In the 1 days ending Mar 18, 2020:

activity # timemileskm+m
  Running1 33:20 4.98(6:42) 8.01(4:10) 43
  Total1 33:20 4.98(6:42) 8.01(4:10) 43
  [1-5]1 32:47

«»
0:33
0:00
» now
We

Wednesday Mar 18, 2020 #

12 PM

Running 33:20 intensity: (33 @0) + (49 @1) + (18:21 @2) + (13:37 @3) 8.01 km (4:10 / km) +43m 4:03 / km
ahr:136 max:147 shoes: Sketchers Go Run Gen.5

« Earlier | Later »