Training Log Archive: RichIn the 31 days ending Aug 31, 2019:
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Running 25:00 5.0 km (5:00 / km) +22m 4:53 / km
ahr:133 max:146 (sick) shoes: NB Fresh Foam Zante Pursuit
Running 32:14 6.06 km (5:19 / km) +78m 5:00 / km
ahr:120 max:134 rhr:55 (sick) shoes: Asics Gel - Fuji Racer 3
Running 35:27 7.12 km (4:59 / km) +27m 4:53 / km
ahr:121 max:138 shoes: NB Fresh Foam Zante Pursuit