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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rich

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Running264 183:06:41 1401.53(7:50) 2255.54(4:52) 22045
  Orienteering61 54:39:10 328.42(9:59) 528.55(6:12) 9605
  Cross Training38 30:06:37 136.21 219.21 4701
  Strength and Conditioning5 2:31:01
  Total310 270:23:29 1866.16 3003.3 36352
  [1-5]309 260:01:38

Individual entries not listed for report periods longer than a month.

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