Training Log Archive: Rich
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| Running | 264 | 183:06:41 | 1401.53 | (7:50) | 2255.54 | (4:52) | 22045 | | | | |
| Orienteering | 61 | 54:39:10 | 328.42 | (9:59) | 528.55 | (6:12) | 9605 | | | | |
| Cross Training | 38 | 30:06:37 | 136.21 | | 219.21 | | 4701 | | | | |
| Strength and Conditioning | 5 | 2:31:01 | | | | | | | | | |
| Total | 310 | 270:23:29 | 1866.16 | | 3003.3 | | 36352 | | | | |
| [1-5] | 309 | 260:01:38 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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