Training Log Archive: RichIn the 7 days ending Jan 23, 2011:
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Sunday Jan 23, 2011 #
Note
slept:8.5 (sick)
Feeling much better today apart from when I went food shopping. Rest helps me feel much better and feel pretty crappy after any thing in the slightest bit exerting.
Saturday Jan 22, 2011 #
Note
slept:8.0 (sick)
Felt really crappy again and steadily improved as the day went on.
Friday Jan 21, 2011 #
Note
(sick)
A 380 mile round trip to Colchester and Norwich for site visits while feeliing crap was not a fun day. Was feeling really bad again last night and had only marginally improved by this morning. Felt horrendous when I got home at 6pm and went straight to bed.
Thursday Jan 20, 2011 #
8 AM
Running 1:30 [1] 0.2 km (7:30 / km)
(sick)
Walked to the station this morning only was a few minutes late. Had to jog/run the last couple of hundred meter to make sure I didn't miss the train. This has totally knackered me out. Not feeling any better than yesterday.
Wednesday Jan 19, 2011 #
Note
(sick)
Feeling like I'm getting there now. Hopefully tomorrow I will be up to doing something light.
Tuesday Jan 18, 2011 #
Note
slept:1.0 (sick)
Still feel crap. Pretty much no sleep. Not good! Going to be at least a couple of days before I'm feeling well enough to do anything I think.
C • :-( 4
Monday Jan 17, 2011 #
Note
(sick)