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Training Log Archive: J

In the 7 days ending Dec 7, 2008:

activity # timemileskm+m
  Running1 1:01:00
  Total1 1:01:00

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Sunday Dec 7, 2008 #

Running long 1:01:00 [1]
shoes: Asics GT 2110

Long run. 31.5min out, 29.5 back. All on road as I got up at 2:30pm. Knee seemed okay, could feel it, but just on the ITB, not in the centre of the knee.

Need to buy - running jacket, gloves and hat, plus new shoes.

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