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Training Log Archive:
J
In the 7 days ending Dec 7, 2008:
activity
#
time
miles
km
+m
Running
1
1:01:00
Total
1
1:01:00
«
»
1:01
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday Dec 7, 2008
#
Running
long
1:01:00
[
1
]
shoes: Asics GT 2110
Long run. 31.5min out, 29.5 back. All on road as I got up at 2:30pm. Knee seemed okay, could feel it, but just on the ITB, not in the centre of the knee.
Need to buy - running jacket, gloves and hat, plus new shoes.
C • :)
3
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