Running 5:01:27 [3] 19.6 km (15:23 / km) +1130m 11:56 / km
Slept fairly well for 12 hours- woke a few times but never for long. Pretty impressed by how reasonable my legs felt. Rain started about 5, and continued until 11ish, so first couple of controls were in cloud. Not moving as well as yesterday, and after about 2 hours were rather miffed to see how we were still with people we'd beaten convincingly the day before. But after that, got going again then felt like the homeward stretch, with one big climb then all downhill to Tollymore. Running on the tracks at the end was hard work, but we were still moving pretty well. Finished 5th on the day and so pulled up to 5th overall, 1st Ladies team by about 2hrs 20!