Training Log Archive: RowanIn the 7 days ending Aug 21, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 20, 2011 #
Tramping 4:30:00 [3]
Climb of Mt Bealey above Arthurs Pass, lots of powder so quite a bit of plugging. Awesome day outside
Friday Aug 19, 2011 #
11 AM
Circuit 45:00 [3]
Thursday Aug 18, 2011 #
8 AM
Circuit 40:00 [3]
Tuesday Aug 16, 2011 #
8 AM
Circuit (Metabolic) 45:00 [4]
Started hurting and was pretty tough today, legs felt it on 3rd and 4th rounds
Monday Aug 15, 2011 #
Circuit 40:00 [3]
Didn't have much after yesterday on the hills