Training Log Archive: RowanIn the 7 days ending Oct 28, 2012:
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Friday Oct 26, 2012 #
8 AM
Mountain Biking (Commute) 15:00 [3]
Wednesday Oct 24, 2012 #
Cycling 1:00:00 [3] 27.9 km (27.9 kph) +200m
Ride over to the hill. Went up Hackthorne Rd till just past the Takahe the abandoned the climb.
Lungs were burning, haven't felt quite like that in a while. Takahe in 8.15
Lungs were burning, haven't felt quite like that in a while. Takahe in 8.15
Tuesday Oct 23, 2012 #
Running 19:50 [2] 4.3 km (4:37 / km)
shoes: Nike Free 5.0
Didn't feel very strong. Glad I got out the door to stretch the legs, unsure if I'll run tomorrow