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Training Log Archive: Rowan

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  Bouldering1 1:30:00
  Strength1 4:00
  Total2 1:34:00

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1:30
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MoTuWeThFrSaSu

Wednesday May 3, 2017 #

Bouldering 1:30:00 [3]

Gym session at uni. Feeling good.

Monday May 1, 2017 #

Strength 4:00 [3]

Tabata Squats. Unweighted. 17,19,19, 20, 20, 20, 20, 20.

Dug a large hole for the final set...

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