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Training Log Archive:
Rowan
In the 7 days ending May 7, 2017:
activity
#
time
miles
km
+m
Bouldering
1
1:30:00
Strength
1
4:00
Total
2
1:34:00
«
»
1:30
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Wednesday May 3, 2017
#
Bouldering
1:30:00
[
3
]
Gym session at uni. Feeling good.
Monday May 1, 2017
#
Strength
4:00
[
3
]
Tabata Squats. Unweighted. 17,19,19, 20, 20, 20, 20, 20.
Dug a large hole for the final set...
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