Training Log Archive: RowanIn the 7 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
Note
Dayshift.
Saturday Aug 26, 2017 #
Note
Dayshift.
Friday Aug 25, 2017 #
Note
Dayshift.
Thursday Aug 24, 2017 #
Note
Dayshift.
Wednesday Aug 23, 2017 #
Bouldering 1:00:00 [3]
Bouldering new problems at club night. Managed to climb a fair number of problems including some of the ones that were supposed to be harder. Most of the climbs seemed to be big strength moves based on large and positive holds.
Tuesday Aug 22, 2017 #
Simple & Sinister 5:00 [3]
50 Kettlebell swings with 24kg bell.