Bouldering 1:10:00 [3]
Strength Endurance on the board. Six problems, 3 minute running timer. 10 minutes between rounds. Three rounds total. Problems all V4: Bluefish, TCA Comp 1, Salted Blocks 1, 1st Stepping, Lord Reidum, Cakewalk. Almost managed TCA for first time in final round. Otherwise topped all expect final attempt on Cakewalk.
Good challenging session. Much better having not done a LB yesterday like last time. Swapped out one of the climbs to give a more honest attempt. Happy with how this session went.
V total: 60
Av V: 4
Density: 0.85
Core 4:00 [3]
2 min TRX circuit with 2 min rest. Knees to chest, body saw, mountain climbers, plank. Gave up on third round.