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Training Log Archive: Rowan

In the 7 days ending Mar 7, 2021:

activity # timemileskm+m
  Strength1 20:00
  Total1 20:00

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MoTuWeThFrSaSu

Tuesday Mar 2, 2021 #

Strength 20:00 [3]

Deadlift
100 x 5
115 x 3
130 x 4

Mil press
45 x 5
50 x 3
55 x 3

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