Training Log Archive: RowanIn the 7 days ending Jul 25, 2021:
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Saturday Jul 24, 2021 #
Strength 20:00 [3]
Cycle 2. Week 1.
Mil press
35 x 5
40 x 5
45 x 9
Deadlift
90 x 5
105 x 5
120 x 8
Mil press
35 x 5
40 x 5
45 x 9
Deadlift
90 x 5
105 x 5
120 x 8
Wednesday Jul 21, 2021 #
Tramping 3:00:00 [3]
Walk into Packhorse Hut with Matt, Alice and Freida from Kaituna Valley side.