Walking 37:06 [3] 2.75 km (13:29 / km) +68m 12:00 / km
Walk portion of intervals, pretty warm
Running 8:44 [4] 1.54 km (5:40 / km) +2m 5:38 / km
Run portion of intervals. All felt really good till final interval, then right tib ant a bit sore, so slowed down and stopped early