Training Log Archive: SiobhanIn the 30 days ending Jun 30, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||||||||||||||||||||||||||
Monday Jun 30, 2014 #
Raqs Sharqi / Fusion 15:00 [3]
Sunday Jun 29, 2014 #
Raqs Sharqi / Fusion 1:00:00 [3]
Running (treadmill) 5:00 [3]
Cycling (stationary) 14:00 [3]
Friday Jun 27, 2014 #
Running 5:00 [3]
Cycling (stationary) 15:00 [4]
cross trainer 15:00 [3]
Rowing Machine 10:00 [3]
Thursday Jun 26, 2014 #
Weight Training 1:00:00 [4]
Raqs Sharqi / Fusion 1:00:00 [3]
Wednesday Jun 25, 2014 #
Raqs Sharqi / Fusion (Belly rolls with Zoe) 10:00 [3]
Tuesday Jun 24, 2014 #
Weight Training 8:00 [3]
Running 5:00 [3]
Cycling (Stationary) 15:00 [3]
cross trainer 15:00 [3]
Rowing Machine 10:00 [3]
Monday Jun 23, 2014 #
Weight Training 8:00 [4]
Sunday Jun 22, 2014 #
Raqs Sharqi / Fusion 50:00 [2]
cross trainer 6:00 [3]
Rowing Machine 5:00 [3]
Weight Training 40:00 [3]
Saturday Jun 21, 2014 #
Raqs Sharqi / Fusion 25:00 [2]
Raqs Sharqi / Fusion 50:00 [1]
Friday Jun 20, 2014 #
Hill running 16:30 [5]
Wednesday Jun 18, 2014 #
Raqs Sharqi / Fusion 30:00 [3]
Tuesday Jun 17, 2014 #
Running 8:42 [4]
shoes: Asics Gel Trabuco
Monday Jun 16, 2014 #
Weight Training 1:00:00 [3]
Sunday Jun 15, 2014 #
Raqs Sharqi / Fusion 45:00 [1]
Saturday Jun 14, 2014 #
Raqs Sharqi / Fusion 50:00 [3]
Raqs Sharqi / Fusion 30:00 [1]
Friday Jun 13, 2014 #
Raqs Sharqi / Fusion 31:00 [3]
Raqs Sharqi / Fusion 1:10:00 [3]
Raqs Sharqi / Fusion 12:00 [3]
Thursday Jun 12, 2014 #
Gym Class / Circuit (Teaching Blast) 10:00 [5]
Wednesday Jun 11, 2014 #
Yoga 1:00:00 [3]
Raqs Sharqi / Fusion 10:00 [3]
Raqs Sharqi / Fusion 30:00 [3]
Tuesday Jun 10, 2014 #
Gym Class / Circuit (Teaching blast) 8:00 [5]
Monday Jun 9, 2014 #
Raqs Sharqi / Fusion (Rehearsal) 3:00 [3]
Sunday Jun 8, 2014 #
Raqs Sharqi / Fusion (Rehearsal) 3:00 [3]
Saturday Jun 7, 2014 #
Running 21:03 [4]
shoes: Asics Gel Trabuco
Friday Jun 6, 2014 #
Raqs Sharqi / Fusion 25:00 [2]
Thursday Jun 5, 2014 #
Weight Training 50:00 [3]
Wednesday Jun 4, 2014 #
Raqs Sharqi / Fusion 15:00 [1]
Tuesday Jun 3, 2014 #
Gym Class / Circuit (Teaching Blast) 20:00 [3]
Raqs Sharqi / Fusion 15:00 [3]
Monday Jun 2, 2014 #
Running 9:00 [4]
cross trainer 4:00 [3]
Cycling 8:00 [3]
Sunday Jun 1, 2014 #
Raqs Sharqi / Fusion 1:40:00 [3]