Training Log Archive: SiobhanIn the 31 days ending Dec 31, 2009:
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Tuesday Dec 15, 2009 #
Gym Class / Circuit 1:00:00 [3]
shoes: Asics Gel Trabuco
Monday Dec 14, 2009 #
Indoor Cycle 45:00 [5]
Body Balance 55:00 [2]
Thursday Dec 10, 2009 #
Hill running 18:29 [3]
shoes: NB 768
Shin splint started to kill. I don't know about wednesday. I reeeeally want to go. But I'm terrified this year.
Tuesday Dec 8, 2009 #
Gym Class / Circuit 1:00:00 [3]
shoes: NB 768
Did some 'speed running' during the class today, which was quite competitive!
Hill running 2:43 [3] 0.58 km (4:41 / km) +22m 3:56 / km
shoes: Asics Gel Trabuco
Run to work, but no run home cause I had cards and chocolates from the girls!
Sunday Dec 6, 2009 #
Hill running 13:40 [4] 1.68 km (8:08 / km) +129m 5:53 / km
shoes: Asics Gel Trabuco
Short run cause I have noooo time
Tuesday Dec 1, 2009 #
Hill running 6:29 [3] 1.13 km (5:44 / km) +37m 4:56 / km
shoes: NB 768
Just a short wee run to and from work