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Training Log Archive: Siobhan

In the 31 days ending Dec 31, 2013:

activity # timemileskm+m
  Raqs Sharqi / Fusion7 7:25:00
  Hill walking1 4:00:00
  Yoga2 2:00:00
  Paddle boarding1 1:30:00
  Running3 41:00
  swimming1 30:00
  Total15 16:06:00

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Monday Dec 30, 2013 #

Yoga (Yoga/Pilates Flow) 50:00 [3]

Ashley Lopez

Sunday Dec 29, 2013 #

Raqs Sharqi / Fusion 2:00:00 [3]

Ashley Lopez - Tribal Fusion 1 & 2

Friday Dec 27, 2013 #

Raqs Sharqi / Fusion 1:10:00 [2]

Ashley Lopez - 3/4 Shimmies

Thursday Dec 26, 2013 #

Running 15:00 [4]
shoes: Asics Gel Trabuco

Little run trying to get back into it. Legs still a bit tight

Monday Dec 23, 2013 #

Raqs Sharqi / Fusion 1:00:00 [3]

Tribal Fusion Class 1 with Ashley Lopez

Sunday Dec 22, 2013 #

Running 10:00 [3]

Friday Dec 20, 2013 #

Raqs Sharqi / Fusion 40:00 [3]

Wednesday Dec 18, 2013 #

Yoga 1:10:00 [3]

Monday Dec 16, 2013 #

Raqs Sharqi / Fusion 35:00 [3]

Arms, upper body, veil

Sunday Dec 15, 2013 #

Raqs Sharqi / Fusion 1:00:00 [3]

Thursday Dec 12, 2013 #

Running 16:00 [3]

sore shins

Wednesday Dec 11, 2013 #

Raqs Sharqi / Fusion 1:00:00 [3]

First Datura Online class, very excited. Sucked at arms.

Friday Dec 6, 2013 #

Paddle boarding 1:30:00 [3]

AWESOME fun

Tuesday Dec 3, 2013 #

swimming (snorkeling) 30:00 [3]

Monday Dec 2, 2013 #

Hill walking (Hiking) 4:00:00 [3]

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