Training Log Archive: SiobhanIn the 31 days ending Jan 31, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||||
Saturday Jan 31, 2015 #
Gym Class / Circuit (Grit Strength) 30:00 [5]
Gym Class / Circuit (Cx Worx ) 25:00 [4]
Thursday Jan 29, 2015 #
Gym Class / Circuit (Teaching Boot Camp) 10:00 [3]
Cycling 10:00 [3]
Cycling 5:00 [3]
Cycling 5:00 [3]
Gym Class / Circuit (Body Blitz) 50:00 [5]
Cycling 10:00 [3]
Wednesday Jan 28, 2015 #
Cycling 10:00 [3]
Cycling 10:00 [3]
Tuesday Jan 27, 2015 #
Cycling 10:00 [3]
Gym Class / Circuit (Teaching Boot Camp) 25:00 [5]
Gym Class / Circuit (Pump) 45:00 [4]
Cycling 10:00 [3]
Monday Jan 26, 2015 #
Cycling 10:00 [3]
Cycling 10:00 [3]
Thursday Jan 22, 2015 #
Cycling 10:00 [3]
Cycling 10:00 [3]
Gym Class / Circuit (Teaching Boot Camp) 25:00 [3]
Wednesday Jan 21, 2015 #
Cycling 10:00 [3]
Cycling 10:00 [3]
Tuesday Jan 20, 2015 #
Cycling 15:00 [3]
Gym Class / Circuit (Metafit ) 20:00 [5]
Cycling 10:00 [3]
Monday Jan 19, 2015 #
Cycling 15:00 [3]
Cycling 10:00 [4]
Sunday Jan 18, 2015 #
Hill walking 1:00:00 [3]
Saturday Jan 17, 2015 #
Gym Class / Circuit (Piloxing) 50:00 [4]
Cycling 15:00 [3]
Cycling 15:00 [5]
Thursday Jan 15, 2015 #
Gym Class / Circuit (Teaching Boot Camp) 40:00 [3]
Tuesday Jan 13, 2015 #
Gym Class / Circuit (Teaching Boot Camp) 15:00 [5]
Weight Training (Teaching Pump) 50:00 [5]
Monday Jan 12, 2015 #
Rowing Machine 10:00 [3]
Weight Training 30:00 [4]
Saturday Jan 10, 2015 #
Gym Class / Circuit (Piloxing) 50:00 [3]
Thursday Jan 8, 2015 #
Gym Class / Circuit (Teaching Blast) 25:00 [5]
Saturday Jan 3, 2015 #
sea kayaking 2:30:00 [3]
Thursday Jan 1, 2015 #
swimming 20:00 [3]