Training Log Archive: SiobhanIn the 31 days ending Dec 31, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Thursday Dec 31, 2015 #
Running 20:00 [3]
Wee run around central park
Weight Training 30:00 [4]
Much needed gym sesh
Friday Dec 25, 2015 #
Hill running 20:00 [3]
Up Mont-Royal
Wednesday Dec 16, 2015 #
Weight Training 30:00 [4]
Running 16:00 [4]
Running 5:00 [3]
Monday Dec 14, 2015 #
Weight Training 30:00 [3]
Running 16:00 [4]
Thursday Dec 10, 2015 #
Weight Training 10:00 [4]
Cycling (Intervals) 11:15 [4]
Running 5:00 [4]
Monday Dec 7, 2015 #
Raqs Sharqi / Fusion 10:00 [3]
Just some quick hip drilling
Saturday Dec 5, 2015 #
Raqs Sharqi / Fusion 2:00:00 [3]
With Mira Betz
Tuesday Dec 1, 2015 #
Running 15:00 [3]
cross trainer 15:00 [3]