Training Log Archive: SiobhanIn the 7 days ending Jun 6, 2009:
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Saturday Jun 6, 2009 #
Running 26:00 [3] 5.3 km (4:54 / km)
shoes: NB 768
Just a run round QEII track after physio. Calves felt really tight and sore after, was really weird
Friday Jun 5, 2009 #
Hill walking 34:21 [2]
Walked Missy up the Bridle Path and then the long way home, I may have been slightly naughty and run a little bit........ Hope my shins are ok!
Thursday Jun 4, 2009 #
Running 21:39 [3] 4.45 km (4:52 / km)
shoes: NB 768
My first ALMOST real length run! Very exciting! One of the P.E. teachers let me run out of school grounds at lunch :) so that lifted my mood considerably. Quite a slow run, was a bit worried about pushing myself too hard when I'm just building up
Wednesday Jun 3, 2009 #
Indoor Cycle 45:00 [5]
Tuesday Jun 2, 2009 #
Running 15:22 [3]
shoes: NB 768
Sunday May 31, 2009 #
Running 10:46 [3]
shoes: NB 768
My first un without stopping. Was very nice to be running, but frustrating cause it wasn't muvh of a run! But I'm allowed to add 5 mins to my time every 2days!