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Training Log Archive: Siobhan

In the 7 days ending Jun 20, 2009:

activity # timemileskm+m
  Hill walking2 1:06:00
  Indoor Cycle1 46:00
  Running2 19:47
  Total4 2:11:47

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Saturday Jun 20, 2009 #

Hill walking 32:00 [3]

Bridle Path

Running 9:45 [3]
shoes: NB 768

Run along the summit road, finally somewhere flat! Didn't hurt, so hopefully can get back into it!

Wednesday Jun 17, 2009 #

Indoor Cycle 46:00 [5]

An incredibly hard class! Felt like I was going into cardiac arrest in the last 15 seconds! But I felt sooooo good after that now I want to go for a run!

Tuesday Jun 16, 2009 #

Running 10:02 [3]
shoes: NB 768

Just a really short run to test out my legs, I think my muscles are amaaaazingly tight today, they hurt a lot all day but they're a bit better now

Monday Jun 15, 2009 #

Hill walking 34:00 [3]

Bridle Path

Note
(injured)

My shin splints have been playing up since Thurs last week. Hoped to run today but my left leg hurt and my right knee hurt. Maybe tomorrow?

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