Training Log Archive: SiobhanIn the 7 days ending Jul 4, 2009:
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Thursday Jul 2, 2009 #
Running 19:00 [3] 4.0 km (4:45 / km)
slept:7.0 shoes: NB 768
19 minutes exactly! Probably didn't push myself hard enough, but still managed to be a bit faster!
Monday Jun 29, 2009 #
Running 19:11 [4] 4.0 km (4:48 / km)
shoes: NB 768
Well that was a TERRIBLE week for training! I went for a run in lunch time today, I was very slow and it was a lot harder than expected! But I suppose I haven't run in a while. Shins didn't hurt at all!! Yay!