Training Log Archive: SiobhanIn the 7 days ending Aug 8, 2009:
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Wednesday Aug 5, 2009 #
Note
My physio thinks I can start hill running again sooon!!!!! YAY!
Tuesday Aug 4, 2009 #
OPC training! 1:00:00 [3]
shoes: NB 768
Lots of fun in the urban gym!
Sunday Aug 2, 2009 #
Running 22:21 [3] 4.62 km (4:50 / km)
shoes: NB 768
Run on treadmill at gym, cause it got dark very quickly tonight! Treadmills are boring, so I didn't run very long. Hopefully I'll get at least a half hour run in on tuesday. Its good to be building up time a bit, I'm hoping that he'll let me do real hill runs within a couple of weeks.