Training Log Archive: SiobhanIn the 7 days ending Aug 22, 2009:
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Friday Aug 21, 2009 #
Hill walk/run 31:00 [3]
shoes: NB 768
A walk run up the Heatcote side of the Bridle Path and back. Ran most of the way up, walked down. Not allowed to do full hill runs yet, so doing walk/runs.