Training Log Archive: SiobhanIn the 7 days ending Jan 16, 2010:
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Wednesday Jan 13, 2010 #
Hill walking 45:00 [3]
Longer than usual because I walked up, then walked down about a quarter of the way and saw Jane, Sue and Mum walking up, so accompanied them to the top.
I had a couple stop me and ask me why I wasn't running! They'd obviously seen me in the past!
Sore glutes and hamstrings from the gym yesterday!!
I had a couple stop me and ask me why I wasn't running! They'd obviously seen me in the past!
Sore glutes and hamstrings from the gym yesterday!!
Tuesday Jan 12, 2010 #
Gym Class / Circuit 50:00 [3]
shoes: NB 768
Monday Jan 11, 2010 #
Running 15:41 [3]
shoes: NB 768
Was a wee bit worried cause my shin splints hurt a little...
swimming 2:00 [3] 0.1 km (20:00 / km)
XD Just a wee swim to stretch out our legs!
Sunday Jan 10, 2010 #
Indoor Cycle 45:00 [4]
Another very hard class, but I'm not sure whether the intensity would be class as 4 or 5, so I'm putting it at a 4. Poor Grace felt like she was going to faint during it and Sam nearly threw up! I feel this may be indicative of the intensity