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Training Log Archive: Siobhan

In the 7 days ending Jan 23, 2010:

activity # timemileskm+m
  Tramping2 6:00:00
  Hill walking1 2:38:38
  Hill walk/run1 30:00
  Hill running1 12:22
  Total5 9:21:00

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SuMoTuWeThFrSa

Saturday Jan 23, 2010 #

Tramping 3:30:00 [3]
shoes: NB 768

Tramping with 14kg pack to Awaroa - Don't stop in Awaroa if you don't like mosquitoes, you could hear the hum of them swarming around outside my tent for the entire night!!

Friday Jan 22, 2010 #

Tramping 2:30:00 [3]
shoes: NB 768

Tramping with 12.5kg pack to Bark Bay

Thursday Jan 21, 2010 #

Hill running 12:22 [3]
shoes: NB 768

Just a short wee run on the way to Anchorage from Marahau. Was quite hot, the run was cut short as Sam was rather tired
3 PM

Hill walking 2:38:38 [3]
shoes: NB 768

Walking from Marahau to Anchorage, without packs today, this time doesn't include the short run time

Tuesday Jan 19, 2010 #

Hill walk/run 30:00 [3]
shoes: NB 768

Ran the second half up the Bridle Path to make sure I looked after the shin splints

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