Training Log Archive: Siobhan

In the 7 days ending Mar 20, 2010:

activity

time

miles

surfing

1:30:00

Hill walking

1:14:00

Hill running

5:00

Total

2:49:00

1:30

0:00

Hill running 5:00 [3]
shoes: Asics Gel Trabuco

Just a little run to loosen up the muscles, not really supposed to be running much anyway

Hill walking 1:14:00 [3]
shoes: Asics Gel Trabuco

Walked up and over the Bridle Path with Missy

surfing 1:30:00 [2]

Much littler and cleaner waves this week, so had to surf with a lot better technique, and I actually did really well!