Training Log Archive: SiobhanIn the 7 days ending Jan 15, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jan 15, 2011 #
swimming 15:00 [2]
In the sea
Friday Jan 14, 2011 #
Hill running 35:34 [4]
shoes: NB 768
Thursday Jan 13, 2011 #
Weight Training 5:00 [4]
swimming 10:00 [1]
Casual swim in the sea
Wednesday Jan 12, 2011 #
Raqs Sharqi / Fusion 6:00 [2]
Weight Training 20:00 [3]
Tuesday Jan 11, 2011 #
Hill running 29:59 [3] 4.95 km (6:03 / km) +83m 5:35 / km
shoes: NB 768
Monday Jan 10, 2011 #
Raqs Sharqi / Fusion 10:00 [1]
Body Balance 40:00 [2]
Sunday Jan 9, 2011 #
Raqs Sharqi / Fusion 5:00 [2]
Weight Training 5:00 [3]