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Training Log Archive: Siobhan

In the 7 days ending Mar 19, 2011:

activity # timemileskm+m
  Raqs Sharqi / Fusion2 1:35:00
  Gymnastics2 1:30:00
  Dance Class2 1:25:00
  Aqua Jogging1 25:00
  Total3 4:55:00

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Wednesday Mar 16, 2011 #

Gymnastics 45:00 [3]
(sick)

Was very, very proud of myself for conquering my fear and doing several backwards rolls, and also finally managed a dive roll! Haven't quite managed a dive roll off a trampoline yet, but I will definitely get there!

Dance Class 45:00 [1]

Raqs Sharqi / Fusion 1:30:00 [1]

Tuesday Mar 15, 2011 #

Raqs Sharqi / Fusion 5:00 [1]

Just a wee practice of a routine I've been trying to master

Monday Mar 14, 2011 #

Aqua Jogging 25:00 [1]
(sick)

Trying new things haha

Gymnastics 45:00 [3]

Lot of jumping, running, burpies, strength in general. But lots of jumping! Poor shins

Dance Class (Salsa, Choreographing) 40:00 [1]

I love dance

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