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Training Log Archive: Siobhan

In the 7 days ending May 5, 2012:

activity # timemileskm+m
  Yoga1 1:45:00
  swimming1 38:00 0.85(44:29) 1.38(27:38)
  cross trainer1 21:00
  Running1 20:30 2.5(8:11) 4.03(5:05)
  Total4 3:04:30 3.36 5.41

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1:45
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SuMoTuWeThFrSa

Thursday May 3, 2012 #

Running (treadmill) 20:30 [4] 4.03 km (5:05 / km)
(injured) shoes: Asics Gel Turbulent

I hate running on treadmills. Ankle didn't hurt!! Yay!!

Wednesday May 2, 2012 #

swimming 38:00 [3] 1.38 km (27:38 / km)
(injured)

Tuesday May 1, 2012 #

cross trainer 21:00 [4]
(injured)

Hoping I didn't push it too much... We will see

Monday Apr 30, 2012 #

Yoga 1:45:00 [2]

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