Training Log Archive: SiobhanIn the 7 days ending May 26, 2012:
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Saturday May 26, 2012 #
Raqs Sharqi / Fusion 8:00 [2]
Zai El Hawa x2
Thursday May 24, 2012 #
Hill running 32:04 [3] 5.92 km (5:25 / km) +118m 4:56 / km
shoes: Asics Gel Turbulent
Ankle was tad swollen today so wore tubey grip. Didn't feel amazingly fit but didn't stop so I'm happy as larry. I'll get there.
Wednesday May 23, 2012 #
Raqs Sharqi / Fusion 30:00 [3]
Tuesday May 22, 2012 #
Hill running 32:13 [4] 5.92 km (5:27 / km) +118m 4:57 / km
shoes: Asics Gel Turbulent
Legs felt quite tired, calves felt very tight and I'm thinking I'll need to massage them tonight
Monday May 21, 2012 #
Running 25:35 [5] 5.18 km (4:56 / km) +56m 4:41 / km
shoes: Asics Gel Turbulent
Hungover. Not good.