Training Log Archive: SiobhanIn the 7 days ending Nov 3, 2012:
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Friday Nov 2, 2012 #
4 PM
Hill running 27:21 [4] 4.76 km (5:45 / km) +114m 5:08 / km
shoes: Asics Gel Turbulent
26 degrees, what the hell? Cut it short because I had stitch. SO dumb.
Thursday Nov 1, 2012 #
8 AM
Hill running 30:58 [3] 5.46 km (5:40 / km) +115m 5:08 / km
shoes: Asics Gel Turbulent
Late out of bed again. I was faster up the hill by about 15 seconds than two days ago, but slightly slower! Could have been to do with traffic.
Wednesday Oct 31, 2012 #
Raqs Sharqi / Fusion 1:00:00 [1]
Dancing with a few of the other Dunedin belly dancers
Tuesday Oct 30, 2012 #
8 AM
Hill running 30:50 [3] 5.46 km (5:39 / km) +115m 5:07 / km
shoes: Asics Gel Turbulent
Felt sooo much better than on Sunday. Got stitch in the last km 'cause I was just coming off the hill.
Monday Oct 29, 2012 #
Raqs Sharqi / Fusion 50:00 [2]
Technique and Requiem
Sunday Oct 28, 2012 #
Hill running 32:33 [4] 5.46 km (5:58 / km) +115m 5:24 / km
shoes: Asics Gel Turbulent
Got stitch again, but only when running downhill. Felt pretty damn slow, especially to begin.