Training Log Archive: SiobhanIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
Gym Class / Circuit (Teaching Pump) 50:00 [3]
Thursday Aug 21, 2014 #
Raqs Sharqi / Fusion 15:00 [2]
Wednesday Aug 20, 2014 #
Raqs Sharqi / Fusion 1:20:00 [3]
Tuesday Aug 19, 2014 #
Gym Class / Circuit (Teaching Blast) 20:00 [3]
(sick)
On 4 hours sleep. Ick
Monday Aug 18, 2014 #
Raqs Sharqi / Fusion 45:00 [3]
(sick)
Sunday Aug 17, 2014 #
Note
(sick)
Think I was an idiot and pushed it too hard yesterday. Felt awful last night, feel like I'm recovering a bit now. Need to get better.