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Training Log Archive: Siobhan

In the 7 days ending Oct 4, 2014:

activity # timemileskm+m
  Gym Class / Circuit2 1:02:00
  Raqs Sharqi / Fusion1 1:00:00
  Weight Training2 23:00
  Football1 20:00
  Total5 2:45:00

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SuMoTuWeThFrSa

Saturday Oct 4, 2014 #

Gym Class / Circuit (Teaching Pump) 50:00 [4]

Thursday Oct 2, 2014 #

Weight Training (Pump Practice) 15:00 [3]

Wednesday Oct 1, 2014 #

Football 20:00 [3]
shoes: T90 Laser 111

Bit of a kick around with Fraser

Raqs Sharqi / Fusion 1:00:00 [3]

Tuesday Sep 30, 2014 #

Gym Class / Circuit (Teaching Blast) 12:00 [5]

Monday Sep 29, 2014 #

Weight Training (8 minute abs) 8:00 [4]
(sick)

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