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Training Log Archive: Siobhan

In the 7 days ending Mar 14, 2015:

activity # timemileskm+m
  Raqs Sharqi / Fusion1 1:15:00
  Gym Class / Circuit2 1:05:00
  Weight Training2 1:00:00
  Cycling2 45:00
  Hill running1 21:54
  Total6 4:26:54

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Friday Mar 13, 2015 #

Gym Class / Circuit (Teaching Blast) 10:00 [4]

Thursday Mar 12, 2015 #

Gym Class / Circuit (Piloxing) 55:00 [3]

Wednesday Mar 11, 2015 #

Hill running 21:54 [3]
shoes: Asics Gel Trabuco

Raqs Sharqi / Fusion 1:15:00 [3]

Tuesday Mar 10, 2015 #

Weight Training 30:00 [3]

Monday Mar 9, 2015 #

Weight Training 30:00 [4]

Quick blast. Good to get back into it

Cycling 15:00 [3]

Sunday Mar 8, 2015 #

Cycling 30:00 [3]

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