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Training Log Archive: Siobhan

In the 7 days ending Sep 12, 2015:

activity # timemileskm+m
  Cycling5 3:00:00
  Weight Training3 1:48:00
  Running3 1:02:07
  Dance Class1 1:00:00
  Total7 6:50:07

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Saturday Sep 12, 2015 #

Dance Class (Iraqi) 1:00:00 [2]

Friday Sep 11, 2015 #

Running 21:00 [4]

Weight Training 1:00:00 [3]

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Thursday Sep 10, 2015 #

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Wednesday Sep 9, 2015 #

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Tuesday Sep 8, 2015 #

Weight Training 45:00 [4]

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Monday Sep 7, 2015 #

Running 21:07 [5]

Cycling (Commute) 15:00 [3]

Cycling (Commute) 15:00 [3]

Sunday Sep 6, 2015 #

Running 20:00 [5]

Weight Training 3:00 [3]

Just a quick plank

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