Training Log Archive: SiobhanIn the 7 days ending Aug 20, 2016:
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Monday Aug 15, 2016 #
Weight Training 2:00 [3]
Eccentric chin ups x5, Tiny baby chin ups x 5
Sunday Aug 14, 2016 #
Running 24:09 [4] 4.9 km (4:56 / km) +15m 4:51 / km
shoes: NB Tech ride
Felt super stressed so went for a run. Had a guy trying to catch up with me so ran pretty fast which is a bit naughty when I'm stressed