Running 25:01 [3] 4.77 km (5:15 / km) +14m 5:10 / km
shoes: NB Tech ride
Ran a wee bit fast today cause I felt stressed. Got a tiny tiny bit of shin pain on left leg (medial), and left achilles felt a tiny bit tweaky at points, but really wasn't bad. When I woke up this morning mid part of both feet were a bit sore. Had lateral pain on right foot while running, but again, not very bad.
Felt really good to get out and run though!